If it’s been awhile since you took that daunting first step into your local gym, you might find it looks different from what you remember when you were decked out in your scrunchie and sweat bands back in the day. We look at what’s trending in New Jersey fitness.
Since Jan. 2, the usual crowd of those looking to shed their holiday pounds and those eager for a new healthy start for 2020 have crowded New Jersey gyms. They flock to fitness classes, swimming lanes, treadmills, stationary bikes and weight rooms, and line up to meet with personal trainers.
